captivated by the human experience from the foods we eat, to the relationships we curate, the activities we engage in, the art we advocate and advertise for, movement is movement  - the physical body functions as an engine with a soul while the mind births ideas. this relationship allows us to get to know what our bodies can do, how we familiarize ourselves, with ourselves, and how we feed our own fires. to fully show up in all of our humanness and to share it with others. we are meant to move.